Jun. 17th, 2017

railenthe: (Default)
Almost a full week ago I started a fitness alteration. I switched up my macronutrient profile—more protein, less carbs—and started an amino acid supplemental nutrition program to help with recovery. I can tell it's working—I'm in less hell after work (and if you know me at all, you know it's hell). In fact, I've started craving the aminos. I might have had a deficiency somewhere.

Today, I had the strangest craving: fresh pears and strawberries with whipped cream.

I eat neither of those on a regular basis. In fact, I usually detest strawberries, unless we're talking with bananas in a smoothie.

As I sit here, too EXHAUSTED to be hungry right now, I'm wondering what the next week of this program will bring. So far, the gun show is back, and I feel my strength improving...

But GOOD GRIEF, housekeeping takes it out of you. And I still get tired of seeing beds.

So what's the first thing I see in my tiny apartment? :D

July 2017

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